1. Whisk together all the dressing ingredients in a small bowl. Set aside.
2. In a large bowl, combine the quinoa, spinach, and about half of the prepared dressing. Mix well with a wooden spoon.
3. Add the red pepper, tomatoes, olives, and remainder of the dressing to bowl. Mix well.
4. Fold in the feta, and either refrigerate or enjoy immediately!
Calories: 397; Fat:14g; Sat Fat: 4.3g; Chol: 17mg; Sodium: 465mg; Potassium: 2030mg; Carbs: 57.1g; Fiber: 12.9g; Sugars: 20.1g; Protein: 15.5g; Vit. A: 200%; Vit C: 299%: Calcium: 21%; Iron: 77%
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|Serving Size: 1 Serving (489g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 215 (22%)|
|Amt Per Serving||% DV|
|Total Fat 23.9g||32 %|
|Saturated Fat 7.5g||37 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 8g|
|Cholesterol 33.4mg||10 %|
|Sodium 483.3mg||17 %|
|Potassium 1916mg||50 %|
|Total Carbohydrate 156.8g||46 %|
|Dietary Fiber 19.6g||78 %|
|Sugars, other 137.2g|
|Protein 39.9g||57 %|
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Calories per serving: 1000
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