Try this Mediterranean Rotini Salad recipe, or contribute your own.
Suggest a better descriptionIn a large mixing bowl, gently toss pasta with ingredients in given order. Add more or less spices to taste. Notes: Cook pasta in advance, oil and keep in the fridge for a fast pasta salad. Per serving: 109 Calories; 8g Fat (63% calories from fat); 4g Protein; 7g Carbohydrate; 17mg Cholesterol; 415mg Sodium Posted to MC-Recipe Digest V1 #327 Recipe by: Dot Weiss From: tpogue@IDS2.IDSONLINE.COM (terry pogue) Date: Mon, 2 Dec 1996 15:44:14 +0100
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 87 | ||
Calories from Fat: 62 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 16.8mg | 5 % | |
Sodium 407.5mg | 14 % | |
Potassium 52.2mg | 1 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 3g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 87
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