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Name: Mediterranean Salmon Bake
Prep time: 1 h
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: not set
Ingredients: 2-3 pounds salmon cut into 8-10 equal portions; (trim thin edges); 1 quart Kirkland Signature Organic Chicken Stock; 2 cups Kirkland Signature Organic Quinoa; 1 teaspoon Kirkland Signature Pure Sea Salt; 2 tablespoons garlic minced; 1 cup pitted Kalamata olives sliced; 1 cup sundried tomatoes sliced; 2 cups baby spinach chopped; 4 tablespoons olive oil; 1 lemon, sliced into thin rounds; 2 cups feta cheese crumbled

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INGREDIENTS

2-3 pounds salmon cut into 8-10 equal portions
(trim thin edges)
1 quart Kirkland Signature Organic Chicken Stock
2 cups Kirkland Signature Organic Quinoa
1 teaspoon Kirkland Signature Pure Sea Salt
2 tablespoons garlic ; minced
1 cup pitted Kalamata olives ; sliced
1 cup sundried tomatoes ; sliced
2 cups baby spinach ; chopped
4 tablespoons olive oil
1 lemon, sliced into thin rounds
2 cups feta cheese ; crumbled

INSTRUCTIONS

Preheat oven to 350°F. Grease a 13" x 9" glass baking dish. Add Kirkland Signature Organic

Chicken Stock, Organic Quinoa, Pure Sea Salt and garlic to baking dish. Stir together.

Cover dish tightly with foil and place in preheated oven. Set timer for 35 minutes. Combine

olives, tomatoes and spinach in small bowl. Place large saute pan on stove over high heat.

Add olive oil and heat until sizzling. Add salmon portions, skin side down. Add lemon slices

to pan in between salmon portions. Once skin has crisped and releases from pan, ip

salmon. Quickly sear opposite side and remove from heat. When timer goes off, remove

baking dish from oven and discard foil. Liquid should be mostly absorbed. Spread olive

mixture over quinoa. Place salmon portions, skin side up, on top of olive mixture. Place lemon

slices in between salmon portions. Sprinkle crumbled feta over all. Bake additional 15

minutes, until cheese is starting to brown and internal sh temperature reaches 145°F. Serve

NOTES

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Mediterranean Salmon Bake

2-3 pounds salmon cut into 8-10 equal portions
 (trim thin edges)
1 quart Kirkland Signature Organic Chicken Stock
2 cups Kirkland Signature Organic Quinoa
1 teaspoon Kirkland Signature Pure Sea Salt
2 tablespoons garlic minced
1 cup pitted Kalamata olives sliced
1 cup sundried tomatoes sliced
2 cups baby spinach chopped
4 tablespoons olive oil
1 lemon, sliced into thin rounds
2 cups feta cheese crumbled

Preheat oven to 350°F. Grease a 13" x 9" glass baking dish. Add Kirkland Signature Organic
Chicken Stock, Organic Quinoa, Pure Sea Salt and garlic to baking dish. Stir together.
Cover dish tightly with foil and place in preheated oven. Set timer for 35 minutes. Combine
olives, tomatoes and spinach in small bowl. Place large saute pan on stove over high heat.
Add olive oil and heat until sizzling. Add salmon portions, skin side down. Add lemon slices
to pan in between salmon portions. Once skin has crisped and releases from pan, ip
salmon. Quickly sear opposite side and remove from heat. When timer goes off, remove
baking dish from oven and discard foil. Liquid should be mostly absorbed. Spread olive
mixture over quinoa. Place salmon portions, skin side up, on top of olive mixture. Place lemon
slices in between salmon portions. Sprinkle crumbled feta over all. Bake additional 15
minutes, until cheese is starting to brown and internal sh temperature reaches 145°F. Serve

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Nutrition

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Serving Size: 1 Serving (72g)
Recipe Makes: 8 Servings

Calories: 156
Calories from Fat: 105 (67%)

Amt Per Serving		% DV

	Total Fat 11.7g	16 %
	Saturated Fat 6.1g	31 %
	Monounsaturated Fat 4.3g
	Polyunsanturated Fat 0.6g
Cholesterol 33.4mg		10 %
Sodium 712.7mg		25 %
Potassium 306.2mg		8 %
Total Carbohydrate 7.3g		2 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 5.7g
Protein 6.8g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 156

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