Mix all ingredients in a food processor until smooth. Transfer to a small bowl. Season with freshly ground black pepper. Serve over bread, crackers, or pita bread.
Makes about 1.5 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (954g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 57 (2%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||8 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 24.5mg||1 %|
|Potassium 933mg||25 %|
|Total Carbohydrate 566.5g||167 %|
|Dietary Fiber 14.3g||57 %|
|Sugars, other 552.1g|
|Protein 60.2g||86 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2626
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!