Try this Mediterranean Spread recipe, or contribute your own.
Suggest a better descriptionMix all ingredients in a food processor until smooth. Transfer to a small bowl. Season with freshly ground black pepper. Serve over bread, crackers, or pita bread.
Makes about 1.5 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (954g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2626 | ||
Calories from Fat: 57 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 8 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 24.5mg | 1 % | |
Potassium 933mg | 25 % | |
Total Carbohydrate 566.5g | 167 % | |
Dietary Fiber 14.3g | 57 % | |
Sugars, other 552.1g | ||
Protein 60.2g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2626
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