Choose best-quality tuna that's packed in olive oil for this dish. Even after draining it, you'll get moister, richer results than if you used water-packed tuna.
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Serving Size: 1 serving (102g) | ||
Recipe Makes: 8 servings | ||
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Calories: 307 | ||
Calories from Fat: 65 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 55mg | 17 % | |
Sodium 506.5mg | 17 % | |
Potassium 209.1mg | 6 % | |
Total Carbohydrate 48g | 14 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 45.7g | ||
Protein 12g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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