Heat broiler to low; place garlic cloves (unpeeled) on middle oven rack; check after 10-15 minutes. If slightly brown and very soft to touch, remove. Place large skillet or dutch oven over medium-high heat; spray pan with nonstick spray. Add pressed garlic, stir until fragrant. Add tomato through oregano; stir until slightly bubbling, then turn heat down to med-low. Cover and simmer for 15-20 minutes. Combine yogurt, lemon, salt and Greek seasoning. Serve chili topped with yogurt, feta and pita.
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|Serving Size: 1 Serving (347g)|
|Recipe Makes: 4|
|Calories from Fat: 137 (63%)|
|Amt Per Serving||% DV|
|Total Fat 15.3g||20 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 3.6mg||1 %|
|Sodium 764.9mg||26 %|
|Potassium 436.9mg||11 %|
|Total Carbohydrate 16.7g||5 %|
|Dietary Fiber 2.6g||11 %|
|Sugars, other 14.1g|
|Protein 4.8g||7 %|
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Calories per serving: 218
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