Soak the noodles in boiling water for a minute. Drain in a colander and rinse well with cold water. Squeeze off excess water. Preheat the wok or frying pan. Add the oil and move it round the wok, then add in the noodles and toss until hot. Add in all the sauces and continue to stir. Lastly add in the stock or water around the edges of the wok and continue to stir for a further 1 minute. Remove onto a plate and serve. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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|Serving Size: 1 Serving (713g)|
|Recipe Makes: 1|
|Calories from Fat: 351 (13%)|
|Amt Per Serving||% DV|
|Total Fat 39g||52 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 14.2g|
|Polyunsanturated Fat 11.5g|
|Cholesterol 564.5mg||174 %|
|Sodium 1415.2mg||49 %|
|Potassium 1682.4mg||44 %|
|Total Carbohydrate 481.8g||142 %|
|Dietary Fiber 22.4g||90 %|
|Sugars, other 459.4g|
|Protein 96.9g||138 %|
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Calories per serving: 2679
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