YK 11/4/06: Joe and Brett put together a cooking class at Whole Foods to teach about chiropractic and Omega-3. I was able to go, and it was awesome. This is the salad they used.
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|Serving Size: 1 Serving (195g)|
|Recipe Makes: 4|
|Calories from Fat: 320 (68%)|
|Amt Per Serving||% DV|
|Total Fat 35.5g||47 %|
|Saturated Fat 4.7g||23 %|
|Monounsaturated Fat 11.6g|
|Polyunsanturated Fat 17.4g|
|Cholesterol 0mg||0 %|
|Sodium 37.4mg||1 %|
|Potassium 754.4mg||20 %|
|Total Carbohydrate 37.2g||11 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 29.9g|
|Protein 8.6g||12 %|
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Calories per serving: 468
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