Cut 6 rings from the center of the cantaloupe.
Place each ring on an individual salad plate and set aside. Cut up the remaining cantaloupe and place in a large bowl with the rest of the ingredients. Toss and spoon over the cantaloupe rings.
Sprinkle with the coconut
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1295g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 24 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 139.5mg||5 %|
|Potassium 2945.3mg||78 %|
|Total Carbohydrate 154g||45 %|
|Dietary Fiber 13.8g||55 %|
|Sugars, other 140.2g|
|Protein 9.7g||14 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 617
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