Combine the yogurt, honey & lime juice. Cover & chill until serving time. Place 8 fig quarters in a circle in the center of 4 plates. Arrange the melon pieces around the figs. Before serving, spoon the yogurt dressing over the fruit. Sprinkle with the mint & nuts. 4 servings Posted by Vonlisa. Recipe By : Jane Brodys Good Food Gourmet File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (366g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 209 (46%)|
|Amt Per Serving||% DV|
|Total Fat 23.2g||31 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 11.1g|
|Cholesterol 18.4mg||6 %|
|Sodium 216mg||7 %|
|Potassium 899.9mg||24 %|
|Total Carbohydrate 42.8g||13 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 40.6g|
|Protein 23.7g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 452
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!