Menemen
by Pami
Turkish dish- similar to eggs and salsa.
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INGREDIENTS
- 2 Tomatoes
- 4 Jalapeno peppers
- 5 tablespoons Butter
- 1 bunch Green onions ; thinly sliced
- 8 Eggs
- 1 teaspoon Paprika
- salt and pepper ; to taste
INSTRUCTIONS
Remove skins from tomatoes and cut into small pieces.
Wash the peppers and cut them into very small rings. Heat the butter in a big skillet.
Saute the onion until soft, then add peppers and tomatoes and cook for another 2 to 3 minutes.
Beat the eggs with salt and pepper and paprika. Pour mixture over vegetables. Keep stirring with a fork until set.
Per Serving: 278 Calories; 24g Fat (75.4% calories from fat); 12g Protein; 5g Carbohydrate; 1g Dietary Fiber; 413mg Cholesterol; 264mg Sodium.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (606g) | ||
| Recipe Makes: 4 | ||
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| Calories: 866 | ||
| Calories from Fat: 581 (67%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 64.5g | 86 % | |
| Saturated Fat 24.7g | 123 % | |
| Monounsaturated Fat 22.8g | ||
| Polyunsanturated Fat 7.6g | ||
| Cholesterol 2153.1mg | 663 % | |
| Sodium 846.5mg | 29 % | |
| Potassium 918.1mg | 24 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 6.8g | ||
| Protein 64.2g | 92 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 866
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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