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Name: Meringue Roll with Mango
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 ts Pure vanilla extract 5 mL; Mango slices; 1 c Fruit sugar* 250 mL; 1 c Sliced strawberries 250 mL; 3/4 c Whipping cream or yogurt; 1 Whole berries; 1/4 c Sifted icing sugar;; 4 Egg whites 4; 1 Mango; peeled and sliced 1; ; puree 175 mL

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INGREDIENTS

1 ts Pure vanilla extract 5 mL
Mango slices
1 c Fruit sugar* 250 mL
1 c Sliced strawberries 250 mL
3/4 c Whipping cream or yogurt
1 Whole berries
1/4 c Sifted icing sugar;
GARNISH
4 Egg whites 4
1 Mango; peeled and sliced 1
; puree 175 mL

Servings

INSTRUCTIONS

Oil a 10"X15"/26cm X 34cm jelly roll pan. Line with parchment paper and oil again. With a mixmaster or hand mixer, in a large bowl, beat egg whites until just turning opaque. Add sugar all at once and continue to beat 3 to 4 minutes until white and thick. Spread mixture over prepared pan. Bake in a preheated 350F/180C oven for 12 to 15 minutes. Dust the top lightly with icing sugar and turn out meringue onto a tea towel. Remove paper. Cool. While meringue is baking, whip cream until light. Add 2 tbsp/25 mL sifted icing sugar and vanilla and beat until firm but not stiff. When meringue is cool spread with cream. Place sliced strawberries and mangoes over the cream. Using the tea towel to help, roll up lengthwise. Gently transfer to a long serving platter. Garnish with whole berries if you wish. Refrigerate if not serving right away. * fruit sugar is sometimes called castor sugar, instant dissolving sugar or extra fine granulated sugar. You can buy it in grocery stores or make it by blending regular granulated sugar in a food processor for 30 to 40 seconds. NOTES : Makes 8 to 10 servings

NOTES

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Meringue Roll with Mango

1 ts Pure vanilla extract 5 mL
 Mango slices
1 c Fruit sugar* 250 mL
1 c Sliced strawberries 250 mL
3/4 c Whipping cream or yogurt
1 Whole berries
1/4 c Sifted icing sugar;
 GARNISH
4 Egg whites 4
1 Mango; peeled and sliced 1
 ; puree 175 mL

Oil a 10"X15"/26cm X 34cm jelly roll pan. Line with parchment paper and oil  again.    With a mixmaster or hand mixer, in a large bowl, beat egg whites until just  turning opaque. Add sugar all at once and continue to beat 3 to 4 minutes  until white and thick.    Spread mixture over prepared pan. Bake in a preheated 350F/180C oven for 12  to 15 minutes.    Dust the top lightly with icing sugar and turn out meringue onto a tea  towel. Remove paper. Cool.    While meringue is baking, whip cream until light. Add 2 tbsp/25 mL sifted  icing sugar and vanilla and beat until firm but not stiff.    When meringue is cool spread with cream. Place sliced strawberries and  mangoes over the cream. Using the tea towel to help, roll up lengthwise.  Gently transfer to a long serving platter. Garnish with whole berries if  you wish. Refrigerate if not serving right away.    * fruit sugar is sometimes called castor sugar, instant dissolving sugar or  extra fine granulated sugar. You can buy it in grocery stores or make it by  blending regular granulated sugar in a food processor for 30 to 40 seconds.        NOTES : Makes 8 to 10 servings

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Nutrition

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Serving Size: 1 Serving (396g)
Recipe Makes: 1 servings

Calories: 218
Calories from Fat: 8 (4%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 6.7mg		0 %
Potassium 524.2mg		14 %
Total Carbohydrate 57.1g		17 %
	Dietary Fiber 6g	24 %
	Sugars, other 51.1g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 218

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