About an hour before eating baste the chicken with BBQ sauce on both sides and grill for about 5 minutes per side until no longer pink. Cover and place in refrigerator until ready to prepare salads.
Divide lettuce between four plates, and top with the remaining ingredients divided through blue cheese. Cut chicken into bite size pieces and divide evenly.
Top with salad dressing of your choice. Recommended - Walla Walla Sweet Onion & Peppercorn Salad Dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (988g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 57 (13%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 77mg||24 %|
|Sodium 958.9mg||33 %|
|Potassium 2506.8mg||66 %|
|Total Carbohydrate 57.3g||17 %|
|Dietary Fiber 18.5g||74 %|
|Sugars, other 38.9g|
|Protein 43.4g||62 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 447
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