Mexi Baked Chicken
by licra12
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INGREDIENTS
- 2 boneless chicken breasts
- 2 teaspoons Paprika
- 1 1/2 teaspoons Salt
- 1 teaspoon Onion powder
- 1 teaspoon Chili powder
- 1 1/2 teaspoons Cumin
- 1/2 teaspoon Garlic powder
- 1/2 cup Salsa
- 1/2 cup Reduced Fat Cheddar cheese
INSTRUCTIONS
Pre-heat oven to 375 degrees.
Spray a shallow, small baking dish with non- stick spray.
Combine paprika, salt, onion powder, chili powder, cumin, garlic powder in a bowl. Take 2 teaspoons of the mix and coat the chicken on both sides. Place remaining mix in a bag for future use. Spoon salsa over top of chicken breast.
Bake, uncovered for 45 minutes.
Sprinkle cheese on both breasts evenly; bake for another 5 minutes or until cheese is melted through.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (333g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 339 | ||
| Calories from Fat: 50 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.6g | 7 % | |
| Saturated Fat 2.1g | 11 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 142.8mg | 44 % | |
| Sodium 719.1mg | 25 % | |
| Potassium 894.8mg | 24 % | |
| Total Carbohydrate 7g | 2 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 4.8g | ||
| Protein 63g | 90 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 339
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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