Spread refried beans on the bottom of a 9x13 dish. Next spread the sour cream over the refried beans. Pour, but don't spread, picante sauce over the sour cream. Sprinkle the cheddar cheese and onions on the top. Eat with tortilla chips.
Per Serving (excluding unknown items): 1980 Calories; 128g Fat (57.7% calories from fat); 96g Protein; 116g Carbohydrate; 26g Dietary Fiber; 339mg Cholesterol; 5359mg Sodium. Exchanges: 5 1/2 Grain(Starch); 8 Lean Meat; 4 Vegetable; 1/2 Non-Fat Milk; 19 1/2 Fat.
While at Southwest Baptist University, Mashella and her roommate Beth made this many times for "gatherings" at their apartment.
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|Serving Size: 1 recipe (240g)|
|Recipe Makes: 0 Servings|
|Calories from Fat: 4 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 38.4mg||1 %|
|Potassium 662.4mg||17 %|
|Total Carbohydrate 17.6g||5 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 11.4g|
|Protein 4.4g||6 %|
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Calories per serving: 77
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