Eat with tortilla chips. JoelJ
Spread refried beans on the bottom of a 9x13 dish. Next spread the sour cream over the refried beans. Pour, but don't spread, picante sauce over the sour cream. Sprinkle the cheddar cheese and onions on the top. Eat with tortilla chips.
Per Serving (excluding unknown items): 1980 Calories; 128g Fat (57.7% calories from fat); 96g Protein; 116g Carbohydrate; 26g Dietary Fiber; 339mg Cholesterol; 5359mg Sodium. Exchanges: 5 1/2 Grain(Starch); 8 Lean Meat; 4 Vegetable; 1/2 Non-Fat Milk; 19 1/2 Fat.
While at Southwest Baptist University, Mashella and her roommate Beth made this many times for "gatherings" at their apartment.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (240g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 77 | ||
Calories from Fat: 4 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 38.4mg | 1 % | |
Potassium 662.4mg | 17 % | |
Total Carbohydrate 17.6g | 5 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 11.4g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 77
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