Mexican Beef and Rice
by rotts4me
recipe created by Kraft Foods.
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INGREDIENTS
- 1 pound ground beef
- 8 scallions ; thinly sliced*
- 16 ounces tomato sauce
- 1 cup water
- 1/4 cup sliced pitted ripe olives ; or stuffed green olives
- 1 tablespoon chili powder
- 1 1/2 cups Original Minute Rice
- Tortilla Chips ; optional
INSTRUCTIONS
Brown beef with scallions in large skillet, breaking beef into small pieces. Stir in tomato sauce, water, olives and chili powder. Bring to full boil. Stir in rice. Cover. Remove from heat. Let stand 5 minutes. Fluff with fork. Serve with tortilla chips.
*You may use 1 cup chopped onions instead of scallions.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (317g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 284 | ||
| Calories from Fat: 157 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.4g | 23 % | |
| Saturated Fat 6.7g | 34 % | |
| Monounsaturated Fat 7.5g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 77.1mg | 24 % | |
| Sodium 686.1mg | 24 % | |
| Potassium 811.4mg | 21 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 2.8g | 11 % | |
| Sugars, other 6g | ||
| Protein 23.2g | 33 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 284
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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