Preheat oven to 350 degrees.
Place butter in large glass (at least 13 x 9) baking dish, and put into oven so butter can melt while oven is preheating.
Brown sausage in pan, set aside to cool. (crumbled)
Mix flour, baking powder, and salt together. In a large separate dish, beat eggs. Add dry ingredients to beaten eggs. Add cottage cheese, monterrey jack cheese, chilies, and sausage. mix well with large spoon.
Remove pan from oven with liquefied butter. Be careful, it will be hot!!
Add egg mixture to pan with butter. The butter does not need to be mixed into eggs.
Heat for 50 minutes. Edges will be golden brown. Let cool slightly before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (264g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 291 (71%)|
|Amt Per Serving||% DV|
|Total Fat 32.3g||43 %|
|Saturated Fat 14.1g||70 %|
|Monounsaturated Fat 11.8g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 304.4mg||94 %|
|Sodium 530.7mg||18 %|
|Potassium 257.6mg||7 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 11.5g|
|Protein 17.5g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 410
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