Prepare sauce in small saucepan by mixing 2/3 can tomato sauce and spices. Add chopped, cooked chicken. Put sauce on low heat and stir occasionally. Prepare rice. When rice is done, and remaining 1/3 can tomato sauce to rice and stir. To serve, place rice on plates, topped with chicken-sauce and then shredded cheese. Serve with sour cream, picante sauce, and chopped tomato if desired. Recipes sent to me from Bill, email@example.com
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|Serving Size: 1 Serving (2129g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 78 (7%)|
|Amt Per Serving||% DV|
|Total Fat 8.6g||12 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 139.3mg||43 %|
|Sodium 9788.6mg||338 %|
|Potassium 6439.9mg||169 %|
|Total Carbohydrate 176.6g||52 %|
|Dietary Fiber 32.4g||130 %|
|Sugars, other 144.2g|
|Protein 84.7g||121 %|
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Calories per serving: 1067
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