DIRECTIONS: 1. Place all ingredients in a bread machine in the order suggested by the manufacturer. Set crust on light, if your machine has options for crust settings, program for sweet bread and press the start key. 2. After the baking cycle ends, remove the bread immediately from the machine to a cooling rack. Cool to room temperature before slicing. Yields 1 loaf, about 10 slices. PER SLICE: 180 calories (25% cff); 5 g protein, 28 g carbohydrate, 5 g fat (3 g saturated), 29 mg cholesterol, 175 mg sodium, 0 g fiber. Recipe is from Veteran Bay Area baker/author Beth Henspergers sixth book. Editors note: Because of the inclusion of egg and milk, it is not advisable to use the delay cycle of the bread machine. Bread dough enhancers sold in many cookware shops work as well as gluten to ensure a light, fluffy loaf. Leftovers make great toast or positively sinful French toast. -- Karola Saekel, San Francisco Chronicle 02/10/99(Wed) * Her Mexican Chocolate Bread, made start to finish in the bread machine, is an utterly delicious loaf, every bite and bit as good as the much more labor-intensive Bread With Three Chocolates made the conventional way. This melding of tradition and innovation is one of the strong points of this book, which does an admirable job of convincing readers that they can create a sturdy loaf of cracked-wheat bread for everyday sandwiches or zucchini madeleines, a sophisticated snack/ appetizer that begs to accompany a bottle of crisp Chardonnay. For the complete review of the book see http://www.sfgate.com/cgi-bin/article.cgiFile=/chronicle/archive/1999/02/1 0 /FD35598.DTL (Daily-bread Eat-LowFat fareshare) from firstname.lastname@example.org NOTES : This bread-machine recipe yields a 1-pound loaf and 10 slices. Recipe by: Beth Henspergers The Bread Bible (Chronicle) Posted to EAT-LF Digest by PatHanneman
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|Serving Size: 1 Serving (138g)|
|Recipe Makes: 10|
|Calories from Fat: 158 (30%)|
|Amt Per Serving||% DV|
|Total Fat 17.6g||23 %|
|Saturated Fat 10.1g||51 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 58mg||18 %|
|Sodium 14.1mg||0 %|
|Potassium 188.4mg||5 %|
|Total Carbohydrate 81.2g||24 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 77.5g|
|Protein 13.7g||20 %|
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Calories per serving: 532
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