Try this Mexican Chocolate Tofu Pudding recipe, or contribute your own.
Suggest a better descriptionIn a small pot, combine sugar and water. Bring to a boil and cook until sugar is dissolved. Let cool for a few minutes.In a blender, combine syrup, tofu, melted chocolate, vanilla, cinnamon and chili powder. Puree until completely smooth (scrape down sides of container with a rubber spatula if necessary).Divide into 4-6 serving bowls and refrigerate at least 30 minutes. Garnish with chocolate shavings if desired.
Per Serving (excluding unknown items): Nutrition FactsServing Size 1 (287g)
Recipe makes 4 servings
Calories 213 Calories from Fat 28 (13%)Amount Per Serving %DVTotal Fat 3.1g 4%Saturated Fat 0.4g 2%Monounsaturated Fat 0.6g Polyunsaturated Fat 1.8g Trans Fat 0.0g Cholesterol 0mg 0%Sodium 10mg 0%Potassium 217mg 6%Total Carbohydrate 41.8g 13%Dietary Fiber 0.7g 2%Sugars 39.1g Protein 5.5g 11%Vitamin A 98mcg 1%Vitamin B6 0.0mg 1%Vitamin B12 0.0mcg 0%Vitamin C 0mg 0%Vitamin E 0mcg 0%Calcium 47mg 4%Iron 1mg 7%NOTES : Chocolate Malt Pudding: substitute barley malt powder for 1/2 the sugar. Skip the spices.
Chocolate Malt Pudding: substitute barley malt posder for 1/2 the sugar. Omit the spices.
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Serving Size: 1 Serving (307g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 512 | ||
Calories from Fat: 28 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 45mg | 2 % | |
Potassium 234.4mg | 6 % | |
Total Carbohydrate 116.3g | 34 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 115.6g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 512
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