Mexican Flank Steak Salad
by fuchsr
One of our summer favorites
INGREDIENTS
- 1 Flank Steak
- 1 bag Lettuce mix
- 1 can (12 oz) Baby corn
- 1 can (12 oz) Black beans
- Fresh salsa
- Roasted red pepper
- 1/4 cup Olive oil
- 4 tablespoons Balsamic Vinegar
- 1 teaspoon Dark mustard
- Corn tortillas ; baked and cut in slices
- Scallions ; cut in 1/2 inch pieces
- 1 Avocado ; pitted and sliced
- Mexican cheese
INSTRUCTIONS
Marinate flank steak with southwest marinade. Grill, let sit for 10 minutes. Slice it.
Combine oil, vinegar and mustard and mix well for a dressing. Toss lettuce in dressing.
On a plate, arrange lettuce, corn, black beans, roasted red peppers, salsa, scallions.
Cover with slices of vocado and strips of steak.
Cover with tortilla strips and cheese.
NOTES
fuchsr
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (565g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 789 | ||
| Calories from Fat: 441 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 49g | 65 % | |
| Saturated Fat 22.2g | 111 % | |
| Monounsaturated Fat 20.2g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 147.7mg | 45 % | |
| Sodium 1704.7mg | 59 % | |
| Potassium 1680.8mg | 44 % | |
| Total Carbohydrate 20g | 6 % | |
| Dietary Fiber 7g | 28 % | |
| Sugars, other 13.1g | ||
| Protein 68.3g | 98 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 789
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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