Mexican Grilled Corn with Crema
by amandahamblin
Original recipe from Ezra Pound Cake: http://www.ezrapoundcake.com/archives/3172
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INGREDIENTS
- 6 Ears Corn ; Husked
- 1 teaspoon Chili powder
- 1/2 teaspoon Salt
- 1/8 teaspoon Freshly ground pepper
- Cooking spray
- 1/4 cup Crema mexicana ; (can be replaced with low-fat or regular sour cream)
- 6 Lime ; Wedges
INSTRUCTIONS
Preheat grill to medium-high.
In a small bowl, combine chili powder, salt and pepper.
Place corn on a grill rack coated with cooking spray; cook 12 minutes or until corn is lightly browned, turning frequently. Place corn on a platter; drizzle with crema. Sprinkle with chili powder mixture. Spritz with lime juice.
Oven Directions: If you need to roast the corn in the oven, preheat the oven to 350 degrees F, and place the corn (in its husks) on the middle rack for about 30 minutes.
NOTES
amandahamblin
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (169g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 109 | ||
| Calories from Fat: 13 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.4g | 2 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 18.9mg | 1 % | |
| Potassium 348.5mg | 9 % | |
| Total Carbohydrate 26.6g | 8 % | |
| Dietary Fiber 4.7g | 19 % | |
| Sugars, other 21.9g | ||
| Protein 3.8g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 109
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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