Street vendors across Mexico sell this style of roasted or grilled corn. You can serve the unadorned corn on a platter with small bowls of the sauce, cheese and lime on the side so everyone can make their own. *Shopping tip: Cotija cheese, also called queso añ eco or queso añejado, is an aged Mexican cheese similar in texture and flavor to Parmesan. Find it near other specialty cheeses or in Mexican grocery stores.
Source: Eating Well July/Aug 2008
1. Preheat grill to medium-high.
2. Combine mayonnaise, yogurt and chili powder in a small bowl.
3. Grill corn, turning occasionally, until marked and tender, 8-12 minutes total. Spread each ear with 1 tablespoon or the sauce and sprinkle with 1 tablespoon Cotija (or Parmesan). Serve with lime wedges.
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|Serving Size: 1 Serving (119g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 11 (12%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 17.3mg||1 %|
|Potassium 295.6mg||8 %|
|Total Carbohydrate 21.3g||6 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 18g|
|Protein 3.4g||5 %|
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Calories per serving: 93
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