This recipe was from my Mexican friend's Mom who swore by it. The family also experimented by adding Orange juice, or chopped strawberries, or adding bacon bits (fried, drained and chopped). The options are endless.

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Name: Mexican Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 5
Cuisine: Mexican
Ingredients: 3 Avocados peeled and pitted; 2 Roma (plum) tomatoes diced, seeeds removed; 1/2 cup Yellow onion diced; 3 tablespoon Fresh Cilantro chopped; Jalapenos seeded and diced; 1 teaspoon Garlic minced; small amount Ground cumin a little goes a long way; 1 teaspoon Kosher or sea salt to taste; 1 tablespoon Lime Juice doesn't have to be fresh

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INGREDIENTS

3 Avocados ; peeled and pitted
2 Roma (plum) tomatoes ; diced, seeeds removed
1/2 cup Yellow onion ; diced
3 tablespoon Fresh Cilantro ; chopped
Jalapenos ; seeded and diced
1 teaspoon Garlic ; minced
small amount Ground cumin ; a little goes a long way
1 teaspoon Kosher or sea salt ; to taste
1 tablespoon Lime Juice ; doesn't have to be fresh

INSTRUCTIONS

1. Use a fork to mash the avocados, we like it chunky.

2. Mix in by this order: tomatoes, onion, Jalapenos, Garlic, Cumin, Salt, Cilantro, Lime Juice.

Adding lime juice at the end not just for taste but keeps the guacamole looking fresh longer. It turns dark after time.

NOTES

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Nutrition

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Serving Size: 1 Serving (191g)
Recipe Makes: 5 Servings

Calories: 210
Calories from Fat: 160 (76%)

Amt Per Serving		% DV

	Total Fat 17.8g	24 %
	Saturated Fat 2.6g	13 %
	Monounsaturated Fat 11.8g
	Polyunsanturated Fat 2.2g
Cholesterol 0mg		0 %
Sodium 476.9mg		16 %
Potassium 731.5mg		19 %
Total Carbohydrate 14.2g		4 %
	Dietary Fiber 9g	36 %
	Sugars, other 5.2g
Protein 3.1g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 210

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