Mexican Meatballs
by Musicalnotestudio
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INGREDIENTS
- 1 lb lean ground beef
- 4 oz diced green chilies
- 1/4 cup chopped onion
- 1 clove garlic
- 2 Tbsp dry bread crumbs
- 1 ea egg
- 16 oz canned stewed tomatoes
- 1/4 cup shredded Monterey Jack cheese
INSTRUCTIONS
In medium bowl, thoroughly combine ground beef, chilies, onion, garlic, bread crumbs and egg. Using #40 scoop and dividing each scoop in half, make meatballs. In large non-stick skillet, over medium-high heat, brown the meatballs in batches. In large saucepan over medium heat, heat stewed tomatoes (or salsa) to a boil. Gently stir in meatballs; reduce heat and cover. Simmer 30 minutes, stirring occasionally. Spoon into serving dish; sprinkle with cheese. Serve immediately.
Serves 4
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (272g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 268 | ||
| Calories from Fat: 122 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.5g | 18 % | |
| Saturated Fat 5.7g | 29 % | |
| Monounsaturated Fat 5.4g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 121.8mg | 37 % | |
| Sodium 507.4mg | 17 % | |
| Potassium 622.9mg | 16 % | |
| Total Carbohydrate 12.1g | 4 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 10.1g | ||
| Protein 24.4g | 35 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 268
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