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Calories: 202; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 345mg; Carbohydrate: 29g; Dietary Fiber: 6g; Sugar: 1g; Protein: 1g
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 659 | ||
Calories from Fat: 134 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.9g | 20 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 0mg | 0 % | |
Sodium 212.4mg | 7 % | |
Potassium 1443.1mg | 38 % | |
Total Carbohydrate 106.4g | 31 % | |
Dietary Fiber 22g | 88 % | |
Sugars, other 84.4g | ||
Protein 27.9g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 659
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