cook sausage, onions, and green pepper. Drain. stir in the remainder of the ingredients, spoon into 3 qt casserole. Bake 40 -45 minutes at 350 degrees. remove from oven, sprinkle with cheese. let stand 5 minutes before serving. if desired top with sour cream.
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 163 (49%)|
|Amt Per Serving||% DV|
|Total Fat 18.1g||24 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 48.9mg||15 %|
|Sodium 409.8mg||14 %|
|Potassium 395.9mg||10 %|
|Total Carbohydrate 26.3g||8 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 23.7g|
|Protein 14.9g||21 %|
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Calories per serving: 331
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