Mexican Salad (Layered)
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INGREDIENTS
- LAYER 1
- LAYER 3
- LAYER 4
- LAYER 6
- LAYER 5
- LAYER 2
- Salt
- 3/4 c Mayonnaise ; mixed together
- 4 Avocados ; mashed with:
- 1 large container sour cream
- 3/4 c Black olives
- 3 cn Refried beans
- 2 pk Taco mix
- 3/4 c tomatoes and onions ; Each diced
- Lemon juice
- 10 oz Cheddar Cheese ; grated
- Pepper
INSTRUCTIONS
Layer ingredients in order given, beginning with refried beans on bottom of glass dish. Add layers 5 and 6 at last minute. Serve with tortilla chips. Posted to FOODWINE Digest 03 Oct 96 From: Joe Ames
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1717g) | ||
| Recipe Makes: 1 | ||
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| Calories: 3973 | ||
| Calories from Fat: 3067 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 340.8g | 454 % | |
| Saturated Fat 95.7g | 478 % | |
| Monounsaturated Fat 145.2g | ||
| Polyunsanturated Fat 81.8g | ||
| Cholesterol 389.4mg | 120 % | |
| Sodium 6072.7mg | 209 % | |
| Potassium 4573.9mg | 120 % | |
| Total Carbohydrate 176.4g | 52 % | |
| Dietary Fiber 61g | 244 % | |
| Sugars, other 115.4g | ||
| Protein 92.1g | 132 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3973
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