Mexican Scrambled Eggs
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INGREDIENTS
- 1 tb jalapeno chili ; Minced seeded
- 1/3 c Fresh Cilantro ; chopped
- 1 c Monterey Jack ; Shredded
- 1 c tomatoes ; Chopped seeded
- 1/4 c Green Onions ; chopped
- 1 ts Salt
- 1/4 c Vegetable oil
- 4 5-inch Corn tortillas ; cut into strips (up to 6-inch)
- 12 Eggs
- 1/2 ts Pepper
INSTRUCTIONS
Whisk eggs, salt and pepper in large bowl until well blended. Heat oil in 12-inch nonstick skillet over medium-high heat. Working in batches, add tortilla strips; cook just until softened, about 15 seconds per batch. Drain on paper towels. Add green onions and chili to skillet; stir 2 minutes. Reduce heat to medium. Add eggs and tortilla strips to skillet and stir until almost set, about 4 minutes. Add cheese, tomatoes and cilantro. Stir until eggs are set and cheese melts, about 1 minute. Serve immediately. Serves 6. Bon Appetit August 1995 Per serving: 1924 Calories (kcal); 144g Total Fat; (67% calories from fat); 100g Protein; 56g Carbohydrate; 2345mg Cholesterol; 3571mg Sodium Food Exchanges: 3 Grain(Starch); 13 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 21 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
NOTES
Lachupacabra85
ees55
shannonkwendt
bigoven
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (3448g) | ||
| Recipe Makes: 1 | ||
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| Calories: 5108 | ||
| Calories from Fat: 3329 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 369.9g | 493 % | |
| Saturated Fat 117.3g | 587 % | |
| Monounsaturated Fat 147.6g | ||
| Polyunsanturated Fat 52.4g | ||
| Cholesterol 12790.6mg | 3936 % | |
| Sodium 4864.6mg | 168 % | |
| Potassium 5170.6mg | 136 % | |
| Total Carbohydrate 39.6g | 12 % | |
| Dietary Fiber 7g | 28 % | |
| Sugars, other 32.6g | ||
| Protein 409.7g | 585 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5108
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