Make_It_Ethnic_Recipes@yahoogroups.com
In a 6- to 8-quart pan, combine broth, wine, bay leaf, garlic, saffron, and chilies. Cover and bring to a boil, then simmer, covered, 20 to 30 minutes.
Meanwhile, in a food processor or blender, whirl tomatoes to coarsely puree. Add to pan; cover and bring to a boil. Add clams, cover, and simmer 5 minutes. Cut fish into 1/2-inch cubes. Add fish, scallops, and shrimp to pan; cover and simmer until clams pop open and remaining shellfish is barely translucent in thickest part (cut to test), 3 to 5 minutes. Sprinkle with cilantro.
Ladle seafood and broth into bowls. Add salt, pepper, and lime to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1367g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 2661 | ||
Calories from Fat: 1664 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 184.9g | 247 % | |
Saturated Fat 52.9g | 264 % | |
Monounsaturated Fat 76.6g | ||
Polyunsanturated Fat 39.7g | ||
Cholesterol 927.5mg | 285 % | |
Sodium 902.9mg | 31 % | |
Potassium 2398.2mg | 63 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.9g | ||
Protein 232g | 331 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2661
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.