Soak chopped potatoes in cold water for 10 to 15 minutes, then rinse them to remove the excess starch. (press with a clean kitchen towel to remove all the water) Heat a large frying pan over medium to medium-high heat, add the oil, and when it is very hot but not smoking, add all ingredients. Cook, stirring often, until the potatoes are tender and well browned, about 10 to 15 minutes. Serve topped with fresh salsa, cheese and sour cream
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|Serving Size: 1 Serving (319g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 323 (60%)|
|Amt Per Serving||% DV|
|Total Fat 35.8g||48 %|
|Saturated Fat 16.8g||84 %|
|Monounsaturated Fat 13.8g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 75mg||23 %|
|Sodium 483.4mg||17 %|
|Potassium 841.7mg||22 %|
|Total Carbohydrate 32.2g||9 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 27.9g|
|Protein 23.6g||34 %|
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Calories per serving: 536
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