Heat oven to 425 oF. Grease pie plate, 9x1 1/4 inches. Prepare mashed potatoes as directed on package for 4 servings - except decrease water to 1 cup and omit milk. (Gails note: amounts as noted above are correct. Prepare by heating water, margarine and salt to boiling on stovetop; remove from heat. Stir in potatoes just until moistened. Let stand about 30 seconds or until liquid is absorbed. Whip with fork until desired consistency.) Stir in egg and green onions. Spread and press potato mixture evenly against bottom and side of pie plate. Bake 20 to 25 minutes or until light brown. Cook ground beef and chopped onion in 10-inch skillet, stirring occasionally, until beef is brown; drain thoroughly. Stir in remaining ingredients except cheese. Cover and cook over low heat 5 minutes, stirring occasionally. Spoon into shell; sprinkle with cheese. Bake 2 to 3 minutes or until cheese is melted. Garnish with sour cream, green bell pepper, tomato and avocacdo, if desired. Makes 4 to 6 servings. High Altitude Directions (3500 to 6500 feet): No changes needed. Recipe by: Betty Crocker? Potato Buds? box back Posted to MC-Recipe Digest V1 #794 by email@example.com (Shermeyer-Gail) on Sep 20, 1997
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|Serving Size: 1 Serving (762g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 430 (65%)|
|Amt Per Serving||% DV|
|Total Fat 47.8g||64 %|
|Saturated Fat 17.3g||87 %|
|Monounsaturated Fat 16.9g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 156.9mg||48 %|
|Sodium 3136.2mg||108 %|
|Potassium 2265.4mg||60 %|
|Total Carbohydrate 31.2g||9 %|
|Dietary Fiber 8.8g||35 %|
|Sugars, other 22.5g|
|Protein 32.5g||46 %|
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Calories per serving: 665
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