Michele's Enchaladas
by peachym
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INGREDIENTS
- 2 packages 6-inch flour tortillas
- 1 can corn ; drained
- 1 can sliced black olives ; drained
- 3/4 cup green onion ; sliced
- 5 cans enchilada sauce
- 4 cups Cheddar cheese ; shredded
- 1 package Ground beef
INSTRUCTIONS
Brown beef until no longer pink. Add corn and 1 can of enchalada sauce. Pour 1 can of enchalada sauce in bottom of a 9x13-inch baking dish. Fill tortillas with 1/4 cup meat and cheese. Roll and place in baking dish. Top with enchalada sauce, cheese, onions and black olives. Bake at 350 degrees for 20 to 30 minutes or until cheese is melted and enchaladas are heated through.
Per serving: 728 Calories (kcal); 59g Total Fat; (72% calories from fat); 29g Protein; 22g Carbohydrate; 173mg Cholesterol; 940mg SodiumFood Exchanges: 1/2 Grain(Starch); 3 1/2 Lean Meat; 2 Vegetable; 0 Fruit; 9 1/2 Fat; 0 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (519g) | ||
| Recipe Makes: 6 | ||
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| Calories: 496 | ||
| Calories from Fat: 264 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.4g | 39 % | |
| Saturated Fat 16.5g | 83 % | |
| Monounsaturated Fat 9.5g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 79.1mg | 24 % | |
| Sodium 2530.2mg | 87 % | |
| Potassium 1484.5mg | 39 % | |
| Total Carbohydrate 38.6g | 11 % | |
| Dietary Fiber 7.1g | 28 % | |
| Sugars, other 31.5g | ||
| Protein 25.6g | 37 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 496
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