Cut large X into flat side of Chestnut using knife. Arrange the cut Chestnuts in microwave pan Microwave on high (100%) for 2.5 minutes. While Chestnuts are still warm - peel From: Jeanne Chappell
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|Serving Size: 1 Serving (448g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 91 (10%)|
|Amt Per Serving||% DV|
|Total Fat 10.1g||13 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 4g|
|Cholesterol 0mg||0 %|
|Sodium 13.4mg||0 %|
|Potassium 2320.6mg||61 %|
|Total Carbohydrate 204g||60 %|
|Dietary Fiber 36.3g||145 %|
|Sugars, other 167.7g|
|Protein 10.8g||15 %|
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Calories per serving: 954
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