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Suggest a better descriptionPut chicken in cooking bag. Mix remaining ingredients. Seal bag and shake to coat chicken. Let marinate if desired, shaking every once in a while. Micro on High for about 30 minutes. Recipe By : Annice Grinberg Posted to MC-Recipe Digest V1 #293 Date: Mon, 11 Nov 96 07:39:45 +0200 From: Annice Grinberg
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 399 | ||
Calories from Fat: 249 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 7.9g | 40 % | |
Monounsaturated Fat 11.5g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 138mg | 42 % | |
Sodium 330mg | 11 % | |
Potassium 357.8mg | 9 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.4g | ||
Protein 34.6g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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