This treat is sure popular with my whole family.
-Microwave Directions-
In large microwave-safe bwl, combine popcorn, cereal and nuts.
In 4-cup microwave-safe measuring cup, combine, corn syrup and salt.
Microwave on HIGH for 1 minutes; stir.
Microwave on HIGH for 45 seconds to 2 minutes or until mixture comes to a roiling boil.
Stir in vanilla and baking soda. (Mixture will become foamy.)
Pour over popcorn mixture and toss to coat.
Spread half of mixture evenly in ungreased 12x8-inch (2 quart) microwave-safe dish.
Microwave on HIGH for 2 to 3 minutes or until popcorn is evenly coated and glazed, stirring every minute. Spread on foil to cool. Popcorn will become crisp as it cools.
Using same dish, repeat with remaining pocorn mixture.
Allow mixture to dry for 2 hours. Store tightly in covered container.
Makes about 7 cups.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (88g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 363 | ||
Calories from Fat: 82 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.2g | 12 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 101.8mg | 4 % | |
Potassium 204mg | 5 % | |
Total Carbohydrate 70.2g | 21 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 67.5g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 363
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.