This recipe comes from Betty Crocker?s Microwave Cookbook and has been one of my family?s favorite?s for years. Nina 1. Crumble the beef into 1 1/2 quart casserole. Cover loosely and microwave on high (100%) 3 minutes: break up and stir. Cover again and microwave until very little pink remains, 2 to 3 minutes longer: drain. 2. Stir in spaghetti sauce, tomato sauce, 1 tablespoon parsley and oregano. Cover tightly and microwave on high (100%) to boiling, 3 to 4 minutes. 3. Mix cottage cheese, 1/4 cup Parmesan cheese, the egg, 1 tablespoon parsley flakes and the basil. 4. Spread 1 1/3 cups meat sauce in a 12x71/2x2 inch baking dish. Overlap 4 lasagne noodles on sauce. Add 1 cup cheese filling and 1 cup mozzarella cheese (reserve 1 cup mozzarella cheese for top after cooking.) Repeat layers with 1 1/3 cups meat sauce, remaining noodles and cheese filling. Top with remaining meat sauce. Cover tightly and microwave on high (100%) 10 minutes: rotate baking dish 1/2 turn. Microwave on medium (50%) until noodles are tender, 22 to 28 minutes longer. Sprinkle with remaining mozzarella cheese and 3 tablespoons Parmesan cheese. Cover and let stand 10 minutes. Posted to Bakery-Shoppe Digest V1 #200 by firstname.lastname@example.org (nina l banks) on Aug 24, 1997
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|Serving Size: 1 Serving (1205g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2462 (72%)|
|Amt Per Serving||% DV|
|Total Fat 273.5g||365 %|
|Saturated Fat 113.8g||569 %|
|Monounsaturated Fat 92.1g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 1052.8mg||324 %|
|Sodium 2397.2mg||83 %|
|Potassium 2656.3mg||70 %|
|Total Carbohydrate 10.1g||3 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 8.4g|
|Protein 212.3g||303 %|
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Calories per serving: 3400
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