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Suggest a better descriptionDirections: Combine first 4 ingredients in container of an electric blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon. Serve immediately. Yield: 2 cups (serving size: 1 cup). Nutritional Info: CALORIES 180 (24% from fat); PROTEIN 7.7g; FAT 4.8g (SAT 3g, MONO 1.4g, POLY 0.3g); CARB 26.8g; FIBER 0g; CHOL 14mg; IRON 0.3mg; SODIUM 153mg; CALCIUM 262mg Posted to MM-Recipes Digest V3 #2.TXT Posted to MM-Recipes Digest V4 #012 From: Julie Bertholf
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Serving Size: 1 Cup (113g) | ||
Recipe Makes: 2 Cups | ||
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Calories: 3 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.1mg | 0 % | |
Potassium 2.3mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 0.2g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3
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