Mike's Breakfast Skillet
by Hotdoxy
sausage hash
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INGREDIENTS
- 3 each Russet potatoes
- 3 each Red potatoes
- Kosher Salt ; to taste
- Ground black pepper ; Coarse grind to taste
- 1 package Breakfast Sausage
- 1 each Yellow onion ; peeled and chopped
- 1 each Green pepper ; chopped
INSTRUCTIONS
Wash and quarter each potato, place in a large saucepan with water and salt cook till el dente.
Cool potatoes, slice each quarter potato then fry in 1/4 cup olive oil heated to 350 deg till crispy.
Slice breakfast sausage.
Place fried potatoes in a warm place.
Put sliced breakfast sausage in pan to brown. Put onion and green pepper in pan with sausage and cook till translucent.
Mix with the potatoes and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (167g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 154 | ||
| Calories from Fat: 55 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.1g | 8 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 16.1mg | 5 % | |
| Sodium 176mg | 6 % | |
| Potassium 601.6mg | 16 % | |
| Total Carbohydrate 19.6g | 6 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 17.1g | ||
| Protein 5.8g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 154
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