Mikes Corn Chili Soup
by johnmi14
Delicious Sweet Corn soup with the Best little spice kick
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INGREDIENTS
INSTRUCTIONS
melt butter in bottom of deep pot. throw in diced onion and saute till golden brown on high heat.
toss in corn and continue to saute till all corn is evenly cooked. once cooked put in blender and blend corn and onion adding in the half and half till it is smooth, pour back into pot. take reconstituted chili and clean out seeds and place in blender with about a half cup of the water from the chilies and blend till paste, place in pot and stir. add salt to taste and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (231g) | ||
| Recipe Makes: 6 | ||
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| Calories: 318 | ||
| Calories from Fat: 207 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23g | 31 % | |
| Saturated Fat 13.7g | 69 % | |
| Monounsaturated Fat 6.3g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 65.1mg | 20 % | |
| Sodium 119.4mg | 4 % | |
| Potassium 549.7mg | 14 % | |
| Total Carbohydrate 25.3g | 7 % | |
| Dietary Fiber 4.1g | 16 % | |
| Sugars, other 21.3g | ||
| Protein 7.2g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 318
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