"I have been researching for a few months. I have always wanted to make my own sauce. I finally came up with a mild, smooth sauce." - from cheftel @ BakeSpace
In a sauce pan add the chicken broth, tomato sauce, chili powder, garlic powder, cumin, salt and sugar.
Use a whisk to mix everything together.
Heat to a boil for about 3 minutes.
Whisk often to dissolve spices. Whisk often to get a smooth sauce.
While sauce is on simmer, about 5 minutes or so, in a small bowl add 5 tablespoons water with 5 tablespoons flour.
Whisk vigorously to avoid lumps.
Very slowly pour flour sauce into enchilada sauce whisking fast to avoid lumps.
Whisk while boiling about 3 minutes.
Turn off heat.
Sauce is ready to use.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1850g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 279 | ||
Calories from Fat: 39 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 8261.9mg | 285 % | |
Potassium 2413.1mg | 64 % | |
Total Carbohydrate 51.2g | 15 % | |
Dietary Fiber 11.1g | 44 % | |
Sugars, other 40.1g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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