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Name: Mince - Burritos
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 500 gm Mince; 1 whole Onion chopped; 1 can Kidney Beans; 1 jar Taco Sauce; 1 pkt Taco Powder; 1 can Refried Beans; 1 jar Nachos sauce; 1 whole Lettuce shredded; 1 cup Cheese grated; 2 whole Tomatoes diced; 2 whole Avocado mashed; 1 carton Sour Cream; 8 Burritos

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INGREDIENTS

500 gm Mince
1 whole Onion ; chopped
1 can Kidney Beans
1 jar Taco Sauce
1 pkt Taco Powder
1 can Refried Beans
1 jar Nachos ; sauce
1 whole Lettuce ; shredded
1 cup Cheese ; grated
2 whole Tomatoes ; diced
2 whole Avocado ; mashed
1 carton Sour Cream
8 Burritos

INSTRUCTIONS

Cook onion, add mince.

When brown add all sauces and beans.

Serve with lettuce, tomato, sour cream, cheese and avocado

Wrap in burrito (or place in tacos, or on Nacho Corn Chips)

* can use chicken pieces or chicken mince instead*

NOTES

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Nutrition

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Serving Size: 1 Serving (694g)
Recipe Makes: 4 Servings

Calories: 960
Calories from Fat: 565 (59%)

Amt Per Serving		% DV

	Total Fat 62.8g	84 %
	Saturated Fat 29.5g	147 %
	Monounsaturated Fat 24g
	Polyunsanturated Fat 4.5g
Cholesterol 189.8mg		58 %
Sodium 1320.4mg		46 %
Potassium 1971.7mg		52 %
Total Carbohydrate 46.9g		14 %
	Dietary Fiber 18.3g	73 %
	Sugars, other 28.6g
Protein 55.5g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 960

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