Cook beef and onion in large skillet over medium-high heat; drain fat.
Stir in rice, soup, tomatoes, corn, garlic powder and chili powder.
Pour mixture into greased 2-quart baking dish; bake at 350 degrees 20 minutes.
Top with cheese; bake an additional 5 to 10 minutes.
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|Serving Size: 1 Serving (538g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 269 (24%)|
|Amt Per Serving||% DV|
|Total Fat 29.9g||40 %|
|Saturated Fat 15.4g||77 %|
|Monounsaturated Fat 9g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 130.8mg||40 %|
|Sodium 959.3mg||33 %|
|Potassium 941.6mg||25 %|
|Total Carbohydrate 150.9g||44 %|
|Dietary Fiber 6.9g||27 %|
|Sugars, other 144.1g|
|Protein 53.4g||76 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1103
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