In large pot of boiling salted water, cook macaroni for 8 to 10 minutes or until tender but firm; drain well. In large bowl, whisk together oil, vinegar, parsley, water, basil, salt, pepper and sugar; stir in warm macaroni to coat well. Add kidney beans, carrots, zucchini, celery, red pepper and Parmesan; toss to combine. Makes 6 servings. Typed in MMFormat by firstname.lastname@example.org Source: Canadian Livings Best Easy Cooking Posted to MM-Recipes Digest by "Cindy Hartlin"
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|Serving Size: 1 Serving (54g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 30 (30%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 3.3mg||0 %|
|Potassium 62.2mg||2 %|
|Total Carbohydrate 14.2g||4 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 13.5g|
|Protein 2.5g||4 %|
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Calories per serving: 101
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