Try this Minestrone Soup recipe, or contribute your own.
Suggest a better descriptionIn a very large kettle (6-8 quart) add navy beans to chicken broth and water. Cover and cook together for 1 hour. Add carrots, cabbage, potatoes and tomatoes. Cook another 30 minutes. Saute onions in oil until translucent. Add celery, zucchini, garlic, pepper, Lite Salt, basil and marjoram. Continue to saute until tender. Add to beans and vegetable mixture. Add parsley and tomato sauce. Cook 20 minutes. Add more water if too thick. Add spaghetti and cook for 10 additional minutes. NOTES : Sometimes I add fresh tomatoes instead of the canned tomatoes. Also, I use my own chicken stock. Recipe by: The New American Diet Cookbook Posted to MC-Recipe Digest V1 #634 by hister@juno.com (Iris E. Dunaway) on Jun 03, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (70g) | ||
Recipe Makes: 7 Servings | ||
|
||
Calories: 8 | ||
Calories from Fat: 7 (88%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.3mg | 0 % | |
Potassium 5.8mg | 0 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 8
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.