Try this Minestrone Soup recipe, or contribute your own.
Suggest a better descriptionSource: My own Peel and cut all vegetables. Saute onions in oil. Add carrots and potatoes. Add water to cover. Mix. Add rest of ingredients, except spices and macaroni. Add about 8 cups of water. Water should cover all ingredients, plus about 2 inches. Add salt. Boil for 2 minutes, skim off scum from top. Add spices, lower flame, and simmer, covered, for 2 - 4 hours. Last 1/2 hour, add macaroni. Note: Vegetables may be added or deleted as wished. Some suggestions: Leek, parsnip, turnip, celery, green beans, broccoli. Posted to JEWISH-FOOD digest V97 #050 by Unkap@aol.com on Feb 13, 1997.
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Serving Size: 1 Serving (1273g) | ||
Recipe Makes: 1 | ||
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Calories: 1270 | ||
Calories from Fat: 116 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.9g | 17 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 0mg | 0 % | |
Sodium 537mg | 19 % | |
Potassium 4968mg | 131 % | |
Total Carbohydrate 245.3g | 72 % | |
Dietary Fiber 50g | 200 % | |
Sugars, other 195.3g | ||
Protein 54.7g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1270
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