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Name: Ming Tsai's Twice Cooked Duck
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: canola oil (to cook); 2 tablespoons garlic minced; 2 tablespoons ginger minced; 1 tablespoon fermented black beans; 1/4 cup scallions chopped; 1/2 cup hoisin sauce; 1 cup red wine; 1 cup dark soy sauce; 1/2 cup sugar; 1 whole roasted duck* (see prep section)

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INGREDIENTS

canola oil ; (to cook)
2 tablespoons garlic ; minced
2 tablespoons ginger ; minced
1 tablespoon fermented black beans
1/4 cup scallions ; chopped
1/2 cup hoisin sauce
1 cup red wine
1 cup dark soy sauce
1/2 cup sugar
1 whole roasted duck* ; (see prep section)

Servings

INSTRUCTIONS

* Either purchase a roasted duck from a Chinese store or follow these easy roasting instructions:

In a 350(F) degree oven, using a rack over a hotel pan of water, roast an unseasoned duck for 1 hour and 30 minutes on each side. The water will not only prevent duck fat from splattering everywhere, but will also help keep the duck moist.

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In a large saute pan over medium heat coated with oil, saute garlic, ginger, black beans and scallions until soft. Add hoisin and stir for 2 minutes. Add red wine, soy sauce and sugar. Check for seasoning. Bring sauce to a boil then add roasted duck. Turn duck frequently to completely coat with sauce. Braise in sauce for 15 minutes then remove duck. Keep sauce on a low simmer. When duck is cool enough to touch, break down duck into small pieces. Add pieces back to the sauce, completely coat and serve immediately.

NOTES

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Ming Tsai's Twice Cooked Duck

canola oil (to cook)
2 tablespoons garlic minced
2 tablespoons ginger minced
1 tablespoon fermented black beans
1/4 cup scallions chopped
1/2 cup hoisin sauce
1 cup red wine
1 cup dark soy sauce
1/2 cup sugar
1 whole roasted duck* (see prep section)

* Either purchase a roasted duck from a Chinese store or follow these easy roasting instructions:
In a 350(F) degree oven, using a rack over a hotel pan of water, roast an unseasoned duck for 1 hour and 30 minutes on each side. The water will not only prevent duck fat from splattering everywhere, but will also help keep the duck moist.

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Nutrition

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Serving Size: 1 Serving (219g)
Recipe Makes: 4 Servings

Calories: 275
Calories from Fat: 11 (4%)

Amt Per Serving		% DV

	Total Fat 1.2g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.6g
Cholesterol 1mg		0 %
Sodium 2534.4mg		87 %
Potassium 316.2mg		8 %
Total Carbohydrate 40.1g		12 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 38.3g
Protein 5.6g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 275

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