his tasty egg dish is adapted from a recipe
in Light and Tasty. It’s perfect to take to a
potluck breakfast or to serve when you want
to have a special brunch. They puff up
nicely and are easy to make!
Generously grease 8 muffin cups.
Divide bacon and green onion evenly among
cups; top with cheese. In a small bowl,
whisk eggs and water. Whisk in the salt and
pepper. Pour over cheese, filling each
muffin cup three fourths full.
Cover and freeze for up to 2 weeks.
Or if using now, Bake at 375 ºfor 22-25
minutes or until a knife inserted near the
center comes out clean. Do not overbake.
Carefully run a knife around edges to
loosen; remove from pan. Serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1049g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 670 (63%)|
|Amt Per Serving||% DV|
|Total Fat 74.4g||99 %|
|Saturated Fat 31.9g||160 %|
|Monounsaturated Fat 29.3g|
|Polyunsanturated Fat 6.4g|
|Cholesterol 162.4mg||50 %|
|Sodium 2142mg||74 %|
|Potassium 1579.7mg||42 %|
|Total Carbohydrate 42.6g||13 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 42.6g|
|Protein 53.7g||77 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1056
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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