Mini Bacon 'n' Cheese Frittatas
by jedamjan
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INGREDIENTS
- 4 slices thick bacon ; diced and
- cooked until crispy
- 1 c. (4 oz.) shredded cheddar
- cheese
- 7 eggs
- 3 Tbs. minced green onion
- 2 Tbs. water
- 1/4 tsp. salt
- 1/4 tsp. pepper
INSTRUCTIONS
his tasty egg dish is adapted from a recipe
in Light and Tasty. It’s perfect to take to a
potluck breakfast or to serve when you want
to have a special brunch. They puff up
nicely and are easy to make!
Generously grease 8 muffin cups.
Divide bacon and green onion evenly among
cups; top with cheese. In a small bowl,
whisk eggs and water. Whisk in the salt and
pepper. Pour over cheese, filling each
muffin cup three fourths full.
Cover and freeze for up to 2 weeks.
Or if using now, Bake at 375 ºfor 22-25
minutes or until a knife inserted near the
center comes out clean. Do not overbake.
Carefully run a knife around edges to
loosen; remove from pan. Serve warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1049g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 1056 | ||
| Calories from Fat: 670 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 74.4g | 99 % | |
| Saturated Fat 31.9g | 160 % | |
| Monounsaturated Fat 29.3g | ||
| Polyunsanturated Fat 6.4g | ||
| Cholesterol 162.4mg | 50 % | |
| Sodium 2142mg | 74 % | |
| Potassium 1579.7mg | 42 % | |
| Total Carbohydrate 42.6g | 13 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 42.6g | ||
| Protein 53.7g | 77 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1056
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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