1. Place peaches, bananas and strawberries in a bowl and mix to combine. Divide fruit mixture between four 1-cup capacity ramekins. 2. To make topping, place muesli, honey and orange rind in a bowl and mix to combine. Sprinkle topping over fruit. Bake in a moderate oven (180C) for 20 minutes or until topping is crisp and fruit is heated through. Recipe by: Super Food Ideas (Aussie Magazine)
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|Serving Size: 1 Serving (366g)|
|Recipe Makes: 4|
|Calories from Fat: 30 (9%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 135.1mg||5 %|
|Potassium 865.8mg||23 %|
|Total Carbohydrate 84.2g||25 %|
|Dietary Fiber 9.5g||38 %|
|Sugars, other 74.6g|
|Protein 7.9g||11 %|
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Calories per serving: 350
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