Mini Meatloaves
by TaraNator
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INGREDIENTS
- 6 Tbsp. Grated Parmesan Cheese ; divided
- 1 lb. extra-lean ground beef
- 1 can Diced Tomatoes ; drained
- 1/2 cup dry bread crumbs
- 1 small yellow onion ; finely chopped
- 1 egg
INSTRUCTIONS
Heat oven to 375°F.
Reserve 3 tablespoons cheese. Mix remaining 3 tablespoons cheese with all remaining ingredients just until blended.
Press into 12 muffin cups sprayed with cooking spray.
Bake 30 minutes or until done (160°F), sprinkling with reserved cheese for the last 10 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (131g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 337 | ||
| Calories from Fat: 200 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.2g | 30 % | |
| Saturated Fat 11.6g | 58 % | |
| Monounsaturated Fat 7.6g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 70.8mg | 22 % | |
| Sodium 824.6mg | 28 % | |
| Potassium 259.3mg | 7 % | |
| Total Carbohydrate 7.1g | 2 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 6.4g | ||
| Protein 26.7g | 38 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 337
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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